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	<title>Webnet IT Blog &#187; productivity</title>
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	<link>http://blog.webnet-it.co.jp</link>
	<description>Tokyo IT, Entrepreneurship, and Self Advancement</description>
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		<title>Get To The Point First</title>
		<link>http://blog.webnet-it.co.jp/2010/03/05/get-to-the-point/</link>
		<comments>http://blog.webnet-it.co.jp/2010/03/05/get-to-the-point/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 16:22:53 +0000</pubDate>
		<dc:creator>Jason Winder</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[simplicity]]></category>

		<guid isPermaLink="false">http://blog.webnet-it.co.jp/?p=120</guid>
		<description><![CDATA[I used to inadvertently frustrate other people with my verbosity. A client would ask me a question, and I would give them a 10 sentence background, because I assumed this would be helpful. &#8220;Why do I have 3 printers when there are only 6 staff?&#8221; was a question posed to me on my first office [...]


Related posts:<ol><li><a href='http://blog.webnet-it.co.jp/2010/05/03/simple-and-effective-ways-to-build-trust/' rel='bookmark' title='Permanent Link: Simple and effective ways to build trust'>Simple and effective ways to build trust</a></li>
<li><a href='http://blog.webnet-it.co.jp/2009/11/14/im-looking-for-a-technical-co-founderpartner-for-a-saas-solution/' rel='bookmark' title='Permanent Link: I&#8217;m looking for a technical co-founder/partner for a SaaS solution.'>I&#8217;m looking for a technical co-founder/partner for a SaaS solution.</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>I used to inadvertently frustrate other people with my verbosity.</p>
<p>A client would ask me a question, and I would give them a 10 sentence background, because I assumed this would be helpful.</p>
<p>&#8220;Why do I have 3 printers when there are only 6 staff?&#8221; was a question posed to me on my first office setup project by the country manager.</p>
<p>I immediately launched into a technical description of the features of the printers.  A cliche but common mistake.</p>
<p>What I failed to realise back then, is distilled to it&#8217;s most base level, he is simply asking &#8220;Are you wasting my money here?&#8221;</p>
<p>A perfect, succinct response would have been :</p>
<blockquote><p>&#8220;The fax/copier/printer/scanner is for faxing and scanning.  Otherwise, it becomes a dangerous single point of failure. The black and white is for daily printing since it&#8217;s cheaper than colour. These printers also support your staff growth forecasts.&#8221;</p></blockquote>
<p>He would have nodded his head, and walked away satisfied about his investment, and feeling better about me as a consultant.</p>
<p>Instead, I was half-way through a long explanation about something he didn&#8217;t care about, and my monologue was not addressing his core concern.</p>
<p>After enduring a few roastings, my sense of self-preservation set-in, and I began actively seeking to respond to the core issue.   This improved my relationship with my clients, and built trust since I was communicating directly to their questions or concerns.</p>
<p>The most gifted communicators I&#8217;ve seen over the years are masters of this.  There is an incredible amount of power in being able to process a large amount of information, and being able to succinctly communicate complex concepts in a simple fashion.</p>
<p>I had a tendency built up over years in IT to make the point fuzzier to try to cover every possible scenario.  This wall of &#8216;fuzzy&#8217; can give you a buffer of error.  It&#8217;s comforting, but it&#8217;s a safety blanket barrier between you and the point.</p>
<p>Client : &#8220;Will this USB drive be compatible with my 4 year old Dell computer?&#8221;</p>
<blockquote><p><span style="color: #ff0000;">X</span> &#8220;Well, most of the time USB drives use a standard set of drivers, so even without drivers you should be able to use it.  If you try to plug it in and you get an error, there might be a problem with the drive. Or maybe, you might be using an older operating system, which might not have drivers for that drive.  If theres an error, I recommend checking the manufacture website to see if you can download suitable drivers.&#8221;</p>
<p><span style="color: #008000;">O</span> &#8220;Yes.&#8221;</p></blockquote>
<p>Client : &#8220;Are you able to provide project management services?&#8221;</p>
<blockquote><p><span style="color: #ff0000;">X</span> &#8220;Well, it depends on the type of project.  We don&#8217;t do much software project management, of course, but we&#8217;ve got much more experience in doing things like IT infrastructure projects, or server projects.  We&#8217;re pretty skilled at most kinds of projects for a wide range of company sizes.  We can manage general office IT projects.&#8221;</p>
<p><span style="color: #008000;">O</span> &#8220;We&#8217;re experts on IT infrastructure and new office and office move projects.&#8221;</p></blockquote>
<p>Throw away the fuzziness.</p>
<p>Harness the power of simple and direct communication. Don&#8217;t make people wait through a speech.  Get to the point first.</p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Fblog.webnet-it.co.jp%2F2010%2F03%2F05%2Fget-to-the-point%2F&amp;linkname=Get%20To%20The%20Point%20First"><img src="http://blog.webnet-it.co.jp/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share/Bookmark"/></a>

<p>Related posts:<ol><li><a href='http://blog.webnet-it.co.jp/2010/05/03/simple-and-effective-ways-to-build-trust/' rel='bookmark' title='Permanent Link: Simple and effective ways to build trust'>Simple and effective ways to build trust</a></li>
<li><a href='http://blog.webnet-it.co.jp/2009/11/14/im-looking-for-a-technical-co-founderpartner-for-a-saas-solution/' rel='bookmark' title='Permanent Link: I&#8217;m looking for a technical co-founder/partner for a SaaS solution.'>I&#8217;m looking for a technical co-founder/partner for a SaaS solution.</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>8</slash:comments>
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		<title>Staying fit, healthy and motivated while working 14 hours a day, through a one-off cost of 3,400 yen</title>
		<link>http://blog.webnet-it.co.jp/2009/01/22/staying-fit-healthy-and-motivated-while-working-14-hours-a-day/</link>
		<comments>http://blog.webnet-it.co.jp/2009/01/22/staying-fit-healthy-and-motivated-while-working-14-hours-a-day/#comments</comments>
		<pubDate>Thu, 22 Jan 2009 03:08:25 +0000</pubDate>
		<dc:creator>Jason Winder</dc:creator>
				<category><![CDATA[Better Living Through Technology]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[ipod]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[nike]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[Technology]]></category>

		<guid isPermaLink="false">http://blog.webnet-it.co.jp/?p=21</guid>
		<description><![CDATA[200 meters&#8230; 100 meters&#8230; &#8220;Good job, that was your longest workout yet!&#8221; Lance Armstrong warmly congratulated me as I collapsed against the wall trying to find my breath. I&#8217;m not leaving Webnet to train for the next Tour de France with Lance Armstrong.  I&#8217;m using Nike+ iPod, a tool that will make a big difference [...]


No related posts.]]></description>
			<content:encoded><![CDATA[<p>200 meters&#8230;</p>
<p>100 meters&#8230;</p>
<p>&#8220;Good job, that was your longest workout yet!&#8221; Lance Armstrong warmly congratulated me as I collapsed against the wall trying to find my breath.</p>
<p>I&#8217;m not leaving Webnet to train for the next Tour de France with Lance Armstrong.  I&#8217;m using Nike+ iPod, a tool that will make a big difference in your life if you have trouble finding time to exercise. And if you have any iPod nano or a 2nd generation iPod touch, it could be available to you immediately for as little as 2,100 yen ($21).</p>
<p>All of this came from a lunch about 3 months ago with a Webnet staff member.  He was telling me about his goal, to be able to run a full 42 kilometer marathon in Sydney, Australia.   I listened to him talk about his training schedule, and how he&#8217;s managed to train himself up to run 10 kilometers at an ever increasing pace.</p>
<p>&#8220;Until I could run 10 kilometers, I could never understand the real joy of running.  It&#8217;s incredible,&#8221; he said, shaking his head at the difficulty in putting his feelings about running into words.</p>
<p>A short time later, I began a crunch period at work.  I was working early mornings and late nights, sometimes 18+ hours a day.  Any gym time, exercise or sports that I&#8217;d previously enjoyed were gobbled up by a series of important projects.  It didn&#8217;t take long for me to feel the effects of this work schedule.  Without regular exercise and a chance to decompress, I began to feel restless and on-edge.  Worst of all, my productivity started dropping.</p>
<p>About a month after this period began, I I wandered into the Apple section of a computer hardware store, and noticed a product with a picture of a sensor and a shoe.  I went back to the office and did a web search on &#8220;Nike+&#8221;.</p>
<p>Technology powered running.  Created by Apple.  Retail cost 3,400 yen.  Mental flashback to my colleague talking passionately about the joy of running.</p>
<p>I was instantly sold.   I&#8217;ve been using Nike+ for around a week now.  Let me take you through it.</p>
<h3>How To Use It</h3>
<ul>
<li><strong>Get an iPod nano, or a 2nd generation iPod touch</strong>.  If you have an old iPod nano that you haven&#8217;t used for a while, like I did, you will need to update it to the latest firmware version.  This firmware update is automatic upon connection to iTunes.</li>
<li><strong>Purchase the Nike+ iPod sports kit.</strong> Retail is 3,400 yen, but I picked mine up on <a href="http://auctions.yahoo.co.jp/">Yahoo Auction Japan</a> for 2,100 yen.</li>
<p style="text-align: center;"><img class="size-full wp-image-54 alignnone" title="sensor-cut1" src="http://blog.webnet-it.co.jp/wp-content/uploads/2009/01/sensor-cut1.jpg" alt="sensor-cut1" width="112" height="42" /></p>
<li><strong>Purchase Nike+ running shoes</strong> that include a slot for the sensor (available from 7,900 yen), <strong>or simply strap the sensor to your shoe</strong>.  The results are identical, but make sure the sensor is firmly attached, and is facing up.  If you go for the Nike+ shoes, look for this Nike+ logo.  This indicates that there is a hole inside the shoe where the red sensor goes.</li>
<p style="text-align: center;"><img class="size-full wp-image-46 aligncenter" title="nikelogo" src="http://blog.webnet-it.co.jp/wp-content/uploads/2009/01/nikelogo.jpg" alt="nikelogo" width="68" height="26" /></p>
<li><strong>Create an account at the <a href="http://nikeplus.nike.com">Nike+</a> website. </strong> You can also create goals at this point, such as &#8220;I want to run 5 times in 2 weeks&#8221;, or &#8220;I want to burn 1000 calories&#8221;.  You can even create a little jogging avatar of yourself in the style of Nintendo Wii.  You can then display this guy on your blog or on Facebook.  Heres my attempt at me :</li>
<p style="text-align: center;"><img class="alignnone size-full wp-image-68" title="nikemini" src="http://blog.webnet-it.co.jp/wp-content/uploads/2009/01/nikemini.jpg" alt="nikemini" width="106" height="167" /></p>
<li><strong>Activate Nike+iPod before your workout</strong> by either distance, time, calories or basic (just running without a specific limiter), and listen to your chosen play list during your workout.</li>
<li><strong>Connect your iPod to your PC</strong>.  It then immediately synchronises your workout information, and makes it available on your profile.  You have the option of making this <a href="http://nikeplus.nike.com/nikeplus/?l=runners,runs,271684899">profile public</a>, as I have done.</li>
</ul>
<h3>Screenshots and Pictures</h3>
<p>The sensor goes into your shoe like so :</p>
<p><img class="size-medium wp-image-47 alignnone" title="post-712-11484292713" src="http://blog.webnet-it.co.jp/wp-content/uploads/2009/01/post-712-11484292713-300x224.jpg" alt="post-712-11484292713" width="300" height="224" /></p>
<p>And the interface on the iPod Nano looks like this :</p>
<p><img class="size-full wp-image-48 alignnone" title="post-712-1148429296_thumb" src="http://blog.webnet-it.co.jp/wp-content/uploads/2009/01/post-712-1148429296_thumb.jpg" alt="post-712-1148429296_thumb" width="279" height="400" /></p>
<p>Thanks <a href="http://www.dexigner.com">Dexigner</a> for these clear and easy to understand images showing the function of the Nike+ iPod.</p>
<p>Here are some images that I created.  These are screen captures of the Nike+ Flash Interface.  You can view my Nike+ profile at <a href="http://nikeplus.nike.com/nikeplus/?l=runners,runs,271684899">this link</a>.</p>
<p><img class="size-full wp-image-50 alignnone" title="samplerun" src="http://blog.webnet-it.co.jp/wp-content/uploads/2009/01/samplerun.jpg" alt="samplerun" width="500" height="204" /></p>
<p><img class="alignnone size-full wp-image-51" title="sampleruns" src="http://blog.webnet-it.co.jp/wp-content/uploads/2009/01/sampleruns.jpg" alt="sampleruns" width="500" height="205" /></p>
<h3>Verbal Feedback</h3>
<p>On top of this, if you activate you workout by distance, time or calories, a voice gives you helpful and motivating updates during your workout, such as :</p>
<p><span style="text-decoration: underline;">Distance Based Workout</span> : &#8220;1 kilometer completed.&#8221; and &#8220;Halfway point.  3 kilometers to go.&#8221;</p>
<p><span style="text-decoration: underline;">Time Based Workout</span> : &#8220;20 minutes completed.&#8221;</p>
<p><span style="text-decoration: underline;">Calorie Based Workout</span> : &#8220;300 calories burned&#8221;</p>
<p><span style="text-decoration: underline;">Status report</span> : If you press the center button while you&#8217;re running, you get a status report : &#8220;12 minutes, 13 seconds completed.  Distance : 2.4 kilomeres.  Current pace, 5 minutes 45 seconds per kilometer&#8221;</p>
<h3>Summary</h3>
<p>I set this up last week, and its a perfect example of taking technology and implementing it in a creative ways to make an impact on your life.  At its most basic level, the Nike+ is a glorified pedometer.  However I&#8217;ve found this to be the perfect tool for getting me to go out and exercise for the following reasons :</p>
<ul>
<li>I can go for a run at any time of the day or night.  No matter how busy you are, you should be able to find 30 minutes every 2 days to escape</li>
<li>It&#8217;s completely free once you get the initial equipment (although after 1000 active hours, you may need to buy another inexpensive sensor)</li>
<li>The distance and speed are surprising accurate, which gives me a good idea of how I&#8217;m going and whether or not I&#8217;m improving</li>
<li>I can see all of my runs in easy to understand graphs which are a pleasure to use</li>
<li>I can even make a link to my recent runs in the sidebar of this blog.  Check it out, its on the left hand side.</li>
<li>I now have accountability that everyone can <a href="http://nikeplus.nike.com/nikeplus/?l=runners,runs,271684899">see my profile</a> and my graph!</li>
</ul>
<p>I can&#8217;t recommend this product enough for busy people who need to be regularly exercising, or for people who want greater insight, motivation and information about their training programs.</p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Fblog.webnet-it.co.jp%2F2009%2F01%2F22%2Fstaying-fit-healthy-and-motivated-while-working-14-hours-a-day%2F&amp;linkname=Staying%20fit%2C%20healthy%20and%20motivated%20while%20working%2014%20hours%20a%20day%2C%20through%20a%20one-off%20cost%20of%203%2C400%20yen"><img src="http://blog.webnet-it.co.jp/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share/Bookmark"/></a>

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